Training for the Entire Family

Whether you’re a beginner or experienced martial artist, United Studios of Self Defense has a program to fit your needs. Men, women and children of all ages and professions participate in our Private & Group Training Programs.

Over 2000 years of knowledge is waiting for you at USSD. Make our Bonsai your family tree.


Now is the time to use the power of Martial Arts training to achieve goals important to you. Invest in yourself and prepare for the time you may have to defend yourself.

Defend yourself against crime and violence

Training at United Studios of Self Defense will give you the confidence you need to take control of most situations. Not only will you learn the physical principles of self-defense, but you will also develop the mental awareness you need to recognize and avoid problems before they develop.


The best way to train. Since 1968, USSD has been the pioneer in perfecting the teaching of martial arts for self defense on an instructor/student basis.

Private lessons are the best way to train

• Advance yourself up to 4 times faster than with group lessons alone. • Private instruction allows you to advance at your own pace. • All of the attention is on you, so any corrections are immediate. • Gives you the time you need to process what you have learned. • Students with private lessons are 3 time more likely to achieve black belt. • Flexible scheduling lets you fit the lessons to your availability. • With private lessons, your age, size and physical ability are how we teach you. • You will be more motivated as you see how quickly you progress.

At USSD, private lessons ensure incredible progress and results.


From preschoolers to teens to adults, the martial arts offers many benefits for people of all ages, sizes and body types.

Benefits for Teens and Adults

A discipline, sport, art and way of life, the Martial Arts offers the adult student many unique benefits. You may be a professional looking for that added mental edge in business, or someone who just wants to feel stronger and be more energetic.

Benefits for Children

We will help your child become a strong and productive member of society armed with character, strong self-discipline and a healthy self-image. At United Studios of Self Defense, we work hard to make your child’s experience with the Martial Arts a safe and productive one.

Schedule a Free Introductory Lesson

For a limited time USSD is Offering a 100% Free Introductory Evaluation